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December 2019 NAH Issue

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PRDNA1219

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December 2019 NAH Digital Issue $3.00

Highlights from this issue: • Prediabetes & diabetes: Can we reverse the epidemic? • Colds & flu: What helps. What’s a waste of money. • Our guide to choosing the best cereals • The Healthy Cook’s winter salads • Right Stuff: Satsuma mandarins

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Highlights from this issue: • Prediabetes & diabetes: Can we reverse the epidemic? • Colds & flu: What helps. What’s a waste of money. • Our guide to choosing the best cereals • The Healthy Cook’s winter salads • Right Stuff: Satsuma mandarins