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  1. Salad Days! The Healthy Cook Turns Salad into Supper

    Salad Days! The Healthy Cook Turns Salad into Supper

    Starting at: $15.00

    Salads that make one-bowl meals. What’s not to love! The recipes in Salad Days! will help you expand your repertoire with imaginative combinations of greens, vegetables, herbs, whole grains, and proteins. You’ll find healthy variations on classics like Chicken Caesar and Cobb, as well as more adventurous combos like Black Beans & Red Rice with Smoked Paprika Dressing and Sesame Shrimp with Caramelized Shallot Citrus Dressing. Each salad is: • chock full of vegetables that deliver flavor and crunch to spare • paired with a dressing that ties all the ingredients together • all you need for lunch or dinner, thanks to healthy proteins like chicken, seafood, beans, or tofu Salad Days! makes eating more veggies a pleasure. Available in both print and digital formats. Learn More
  2. Nutrition & Health Advances 2013

    Nutrition & Health Advances 2013

    Starting at: $8.00

    Collected from the pages of the award-winning Nutrition Action Healthletter, this special report will give you snapshots of emerging research on a broad range of important topics. Each “quick study” summarizes the results of a recent study—on vitamin D and knee pain, say—in easy-to-understand language. And we always end with a “What to do” section that helps you figure out how to use the results to improve your health. Learn More
  3. Nutrition & Health Advances 2014

    Nutrition & Health Advances 2014

    Starting at: $8.00

    Collected from the pages of the award-winning Nutrition Action Healthletter, this special report will give you snapshots of emerging research on a broad range of important topics. Each “quick study” summarizes the results of a recent study in easy-to-understand language. And we always end with a “What to do” section that helps you figure out how to use the results to improve your health. Learn More
  4. Nutrition & Health Advances 2016

    Nutrition & Health Advances 2016

    Starting at: $10.00

    Collected from the pages of the award-winning Nutrition Action Healthletter, this special report will give you snapshots of emerging research on a broad range of important topics. Each “quick study” summarizes the results of a recent study in easy-to-understand language. And we always end with a “What to do” section that helps you figure out how to use the results to improve your health. Learn More
  5. Nutrition & Health Advances 2012

    Nutrition & Health Advances 2012

    Starting at: $8.00

    Collected from the pages of the award-winning Nutrition Action Healthletter, this special report will give you snapshots of emerging research on a broad range of important topics. Each “quick study” summarizes the results of a recent study—on vitamin D and diabetes, say—in easy-to-understand language. And we always end with a “What to do” section that helps you figure out how to use the results to improve your health. Learn More
  6. Safe & Easy Steps to Lower Your Blood Pressure

    Safe & Easy Steps to Lower Your Blood Pressure

    Starting at: $10.00

    Safe & Easy Steps to Lower Your Blood Pressure. NEW EDITION. Nine out of 10 Americans will eventually have high blood pressure and, with it, an increased risk of stroke, heart attack, diabetes, dementia, and more. Eating the right diet, losing weight, and exercising can keep your pressure under control. And, if you do have elevated blood pressure or hypertension, it can lower your pressure as much as—or more than—prescription drugs. This booklet shows you how. (48 pages) Available in both print and digital formats. Learn More
  7. For Women Only

    For Women Only

    Starting at: $20.00

    The signs of a heart attack or a stroke are different in women than in men. Women have a higher risk of osteoporosis and, of course, breast cancer. And they’re more likely to suffer from constipation and muscle loss. Here’s what women need to know to stay strong and healthy. Available in both print and digital formats. Learn More

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